Can Coke Zero help — or hurt — your weight loss? Despite its bad reputation, research shows that artificial sweeteners like those in Coke Zero don’t sabotage weight loss or your health. Here’s what science really says.

Catelin tried fat burners, detoxes, and metabolism boosters—but nothing worked. What finally helped her lose weight and feel confident again might surprise you.

Does this sound familiar? You’re on a quest to find out which diet you should do for fat loss. Here’s what you find: Some ‘Experts’ say...